Be ONE
We integrate holistic
Qi Gong practices, Martial Arts and Chinese Meridian theory to promote internal health care
Coming soon!
New course starts first week of November
Integrated Qi Gong Self-controlled Walking Exercise
Class
Friday evenings 7.30pm to 9.00pm
Starting Friday 7 November
Our vision
In today’s fast-paced world, many people face health challenges like shoulder and neck pain, back pain, insomnia, and chronic fatigue due to work pressures and excessive screen time. At Be ONE Wellness Centre, we understand that while many seek to improve their health, finding the right approach can be overwhelming.
Our unique programmes focus on more than just general fitness; we integrate holistic Qigong practices, martial arts, and Chinese meridian theory to promote internal health. This comprehensive approach helps relieve stress, balance the body, and enhance self-healing abilities, addressing both physical and internal wellness.
We invite you to explore our classes and discover how our methods can support your journey to optimal health. Contact us today for more information or to join one of our transformative classes!
Explore the path to wellness
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We provide Qi Gong classes to support internal health, regulate organ function, boost immunity and promote physical and mental balance.
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We offer unique Hong Mok school martial arts training to build physical strength, boost self-confidence, and improve concentration.
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We apply meridian theory in conjunction with modern therapeutic techniques to address pain, alleviate muscle and bone strain, and improve blood circulation.
"養生之道，貴在平衡。"
"To maintain health, the key lies in balance."
Our team
Master Sifu William and team are ready to guide you on your journey to optimal well-being.
Unlock your path to wellness and inner peace - join our Qigong or martial art classes and start your transformative journey towards a healthier and more balanced life.
"健康是最大的財富。"
"Health is the greatest wealth."
Our Classes
Explore our diverse wellness classes, from the gentle flow of Qigong to invigorating stretching sessions and dynamic martial arts exercises - each designed to enhance your strength, flexibiity and overall well being.
Qi Gong
Range of classes from $780
Martial Arts
4 week class $780
Stretching Exercise
45 minute session $280
"身心和諧，萬事如意。"
"When body and mind are harmonious, all things go well."
We’d love to hear from you
Please reach out to us via WhatsApp or email for more information.
Click to email
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Cheung Sha Wan, Kowloon
Be ONE Wellness
info@beonewellness.com.hk
Tel / WhatsApp 5930 5562
Room 01, 19th Floor
Clifford Centre
782 Cheung Sha Wan Road
Cheung Sha Wan
Kowloon
Lai Chi Kok MTR Exit B1
1-minute walk
Multi-storey parking available.
Several tea houses and restaurants in the neighbourhood.